Bench Press +225 Lb/+102 Kg X 6 Reps

Bench press +225 lb/+102 kg x 6 reps

Bench press +225 lb/+102 kg x 6 reps

How to Hit 225 LBS on the Bench Press ||----|| 1 Rep Max Method

Bench press +225 lb/+102 kg x 6 reps

Bench press +225 lb/+102 kg x 6 reps

Julie Havelka | 225 lbs / 102 kg Bench for reps

225lbs/102kg X 6 Paused Reps Bench Press Top Set 12/26/24

The Iron Reaper

HOW TO BENCH 225 lbs

Luke Bermingham

225lbs/102kg x 6 reps bench press | AMRAP | Road to 315lbs/143kg #shorts

Kirk Espeland, RDN

225lb/102kg x 6 x 6 paused bench press @ 148lb/67kg bw #shorts

Bench Press 225 lbs (102 kg)

102kg/225lbs Bench Press x 6 Reps | Road to 143kg/315lbs #short

Kirk Espeland, RDN

Bench press 102,5kg (225 lbs) @73kg & 16 years old

TIPS To Increase BENCH PRESS Strength!

Brando Lifts Weights

225lb/102kg x 6 x 6 paused bench press. Smolov Jr. Full Cycle Week 3 Day 9

225 lb (103 kg) x6 bench press

225lbs/102kg Bench Press PR

225lb/102kg x 5 incline bench press. RPE 10

Everett Wade - Bench 225 lbs x 26 (102 kgs)

ETW

225 lbs/102kg Bench Press for Reps / Natural Bodybuilding / Bodyweight 162 lbs